Downtown Asheville Home for Sale
10 minute walk to downtown
Sunroom
Great home office
Large sunny master bedroom
Hardwood floors and views
Private deck and garden
Great for outdoor dining and entertaining
Living Room
French doors open to garden and deck
Dining room opens to deck
Stone walk and steps
About Me
- Allen Frost, Advanced Certified Rolfer
- Allen became a Certified Rolfer in 1998 by completing requirements of the Rolf Institute. He also holds National Certification by the Board for Therapeutic Bodywork. Post graduate study in Italy and Germany at the European Rolfing Association has certified Allen as an Advanced Certifed Rolfer. Training includes CranioSacral work, visceral manipulation and spinal mechanics. Allen holds a Bachelor of Science in Engineering. His training and experience in those fields inform his work as a Rolfer in a unique way. Recently he completed a series of Visceral Manipulation trainings in Munich, Germany and continues with this line of training. This work is effective in releasing strains of the organs of the thorax and abdomen. He also continues study with The Upledger Institute in Craniosacral Therapy. In addition to his rigirous somatic training, Allen also practices yoga and meditation and is a performing and teaching AfroBrazilian percussionist. He is Nationally Certified in Therapeutic Massage & Bodywork and is licensed by the state of North Carolina (#8230). See the website www.allenfrost.com for more information on Rolfing.